February 2012
Finally my friend who has put on a lot of weight over the past couple of years (mainly through comfort eating, hanging around with boys/ eating the same amount as boys, drinking a lot of beer) has admitted she needs to lose weight and exercise. She’s been getting ill recently and has hit her hard…
Time to put together a reasonable healthy eating and exercise plan for her!!
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Finally come to realise that if I don’t exercise my back hurts…
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WatchTerence stopping me from doing coursework by trying to steal the socks off my feet…weasular bastard…
